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I hope you're doing great!

I want to share a thought with you that might change the way you coach:

Are you inadvertently hindering your players' true potential?

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As coaches, we often believe that creating a comfortable practice environment is the key to building skills and confidence.

It makes sense, right?

We want our players to feel good and ready for competition.

But here's the catch: that comfort can actually be a trap.

Imagine this:

A player steps onto the court for a match, feeling confident because they've practised in a cosy environment.

But when pressure hits during the match, that confidence can vanish.

They're left unprepared for the real challenges of competition.

What if we flipped the script?

Instead of focusing on comfort, let's prepare players for the reality of competition—where discomfort is part of the game.

That's where the 3AM Method comes in.

Here's what the 3AM Method offers:

1️⃣ Pressure-Infused Practice​
We simulate match conditions to build resilience and adaptability.

2️⃣ True Confidence Development​
Players learn to handle pressure, creating confidence that lasts when it counts.

3️⃣ Focus on Invisible Skills​
We shift the emphasis from comfort to the essential skills that truly matter in high-stakes situations.

I invite you to dive deeper into these ideas at 3amtennis.com.

In my next email, I'll share a powerful drill that reveals whether a player can perform under pressure.

It's time to rethink how we prepare our players for success!

Let's work together to unlock your players' true potential.

Best,
​Paul D.

P.S. Ready to transform your coaching approach? Visit 3amtennis.com today.